Online Support Groups

Mindspring is excited to launch online support groups to meeting increasing needs and demand! When determining if an online support group is a good fit for you, please review the online support group guidelines and famliarize yourself with Zoom using the documents linked below. Community members are welcome to join at any time during the life of a support group. 

 

 

Dealing with Anxiety Support Group 

Whether you have a diagnosiable anxiety disorder or someone who occasionally struggles with overwhelm, this is a safe space for you to connect with others and share ideas and resources towards your path of healing.  

  • 3rd Thursday of every month | 7:00 pm (Central Standard Time) 
  • We will allow up to 12 individuals to join the group, so please arrive on time to get a spot.
    • Once we reach 12 individuals or we have started, the group space will be closed.
  • Due to current funding and capacity, priority at this time will also be given to Polk County Iowa residents.  

 

Date Night- A Support Group for Couples Navigating Mental Health 

 Mental health, especially when untreated, can put a strain on marriages and relationships. Conditions like ADHD, anxiety, and depression can create unique challenges.  This support group provides a space where couples can openly discuss their struggles, find encouragement, and gain valuable tools with other couples to navigate their journey together.

  • 2nd Thursday of every month | 8:00 pm (Central Standard Time) 
  • Registration is required for all online support groups and you only need to register once. Couples who plan to join together can choose to only register one party.
  • We will allow up to 12 individuals to join the group, so please arrive on time to get a spot.
    • Once we reach 12 individuals or we have started, the group space will be closed.
  • Due to current funding and capacity, priority at this time will also be given to Polk County Iowa residents.